What Size Plate Carrier Do I Need? Tips for Finding the Right Size

One of the most common questions we get here is What size plate carrier do I need? The short answer to this question involves the shape of your body and whether you want to wear your plate carrier alone or with additional armor, but it’s not that simple. In order to find the right plate carrier size, you’ll also need to consider your height, weight, how much protection you want, and what other gear you’ll be carrying on your body when you wear your plate carrier.

An image containing a plate carrier and written on it What Size Plate Carrier Do I Need
What size plate carrier do I need?

What size plate carrier do I need?

Like most gear, plate carriers come in a variety of sizes and styles. A good rule of thumb is to order a plate carrier that’s one size larger than your chest measurement. To make sure that you get just the right fit, here are some tips about What Size Plate Carrier Do I Need?

So, the answer is that there isn’t an exact science to plate carrier sizing. If you want to be as comfortable as possible while wearing body armor, it’s best to measure yourself before ordering a plate carrier and use those measurements when choosing your size.

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Related post: Plate carrier fitting guide.

Choosing Plate Carriers Based on Wear:

If you intend to use your plate carrier as a replacement for body armor, there are a few things to consider in order to ensure that you get it right. Plate carriers come in many different sizes and styles, so one carrier will not necessarily fit all wearers. This is especially true when using a plate carrier as an alternative to standard-issue body armor.

The most important factors in plate carrier sizing are shoulder and chest size because they determine where on your body to mount your plates.

For example, if you have narrow shoulders but a broad chest, then you would want to look at plate carriers with smaller armholes or with adjustable straps. You may also want to choose a plate carrier with an adjustable cummerbund (the belt around your waist) or even no cummerbund at all.

Alternatively, if you have broad shoulders but narrow hips and chest, then larger armholes might be desirable. However, some plate carriers do not allow for the customization of these features.

In addition, to plate carrier sizing based on shoulder and chest measurements, you should also consider how much weight you intend to carry. If you’re looking for a plate carrier as an alternative to body armor, then your best bet is probably going to be something lightweight like:

Choosing Plate Carriers Based on Fit:

When you’re shopping for a plate carrier, don’t just consider what size will fit over your plates; you need to make sure it’s snug. It should be tight enough that you can get it on and off without pain but loose enough that it doesn’t feel like a straightjacket.

The plate carrier shouldn’t pull up when you lift your arms or shift around while you’re wearing it. If there are adjustments available, tighten them as much as possible without being uncomfortable. If there aren’t any adjustments available, try on different sizes until you find one that fits well.

One important factor to keep in mind is those plate carriers have a limited adjustment range. If you’re trying to decide between two sizes, go with the larger size. It’s much easier to take in a carrier than it is to make one bigger. Remember, your body armor isn’t just for show it protects you from bullets, and getting hit by even one can be deadly or lead to serious injury. So if you want to be as safe as possible, get a plate carrier that fits properly.

Finally, don’t forget about accessories when ordering your plate carrier. You might need an admin pouch to carry around all of your gear, or maybe you need mag pouches on either side of your plate carrier so you can carry extra magazines. Make sure these are included when ordering so they arrive at the same time as your plate carrier.

How to Find The Right Size Plate Carrier?

If you’re looking to find a plate carrier, chances are you want something that is reliable, durable and long-lasting. Your plate carrier should not only protect you against different kinds of threats but also be comfortable enough so that it doesn’t get in your way while you’re wearing it. In terms of sizing, knowing how to correctly measure your body will ensure that you get a plate carrier that fits your frame properly.

Here are some helpful tips when finding the right size plate carrier:

Determine what size plate carrier you need: Plate carriers come in three sizes, small, medium and large. It is important to determine which size plate carrier you need before ordering one online or going out to purchase one from a local retailer.

Measure yourself: The best way to determine what size plate carrier you need is by measuring yourself first. This can be done by wrapping a flexible tape measure around your chest at its widest point. This measurement should match up with your plate carrier size.

Try on different plate carriers: Once you have determined what size plate carrier you need, try on different types of plate carriers until you find one that feels comfortable and matches up with your measurements.

Adjustable Plate Carriers: Adjustable Plate Carriers allow users to adjust their fit based on their measurements as well as how they feel about their comfort level. These plate carriers usually feature a Velcro system that allows users to make adjustments quickly and easily.

Plate Carrier Accessories: There are several accessories available for plate carriers including magazine pouches, grenade pouches, hydration systems and more. These accessories help make your plate carrier more functional while adding extra protection.



The Plate Carrier sizing can be tricky because it will depend on your body type. If you’re big or tall, you should select a vest that offers more room to provide an easy fit. For shorter people, purchase a vest that is bigger than your chest size any additional space can be filled with inserts and pads. You also have to consider whether you’ll be wearing body armor underneath your carrier so as to allow enough room for comfort and mobility.

Related post: Plate carrier for Tall guys and Plate carrier for Shorter guys

Lastly, you need to make sure that there are no gaps between your shoulders and vest when properly fitted. This ensures maximum protection from impact by eliminating weak spots in your armor. By following these simple tips, you’ll find a great plate carrier that fits perfectly.

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