How to Attach a Backpack to a Plate Carrier? Have you ever found yourself in a situation where you needed both a backpack and a plate carrier, but struggled to figure out how to wear them both at the same time? Maybe you were on a hiking trip or in a tactical situation. Whatever the case may be, attaching a backpack to a plate carrier is an essential skill that could potentially save your life.

In this blog post, we’ll go over the step-by-step process of how to attach a backpack to a plate carrier, so you can be fully prepared for any situation that comes your way. So, buckle up (or should we say strap up?), and get ready to learn this invaluable skill.
How to Attach a Backpack to a Plate Carrier? | Why do we Attach a Backpack to a Plate Carrier?
When you are wearing a plate carrier, your mobility is limited, and you cannot carry much gear on your body. That’s why attaching a backpack to your plate carrier is essential. It allows you to carry all the necessary gear for your outdoor activity while still being protected by the plate carrier.
Necessary Gears
To attach a backpack to a plate carrier, you’ll need a backpack with straps, a plate carrier with MOLLE webbing, and MOLLE straps.
Related guide: Steps for attaching USMC dump pouch
Step-by-Step Guide of How to Attach a Backpack to a Plate Carrier
Now, let’s get into the steps you need to follow to attach a backpack to a plate carrier:
Assess your Gear
Before you attach your backpack to your plate carrier, it’s important to assess both items to make sure they’re compatible. Check the size and weight of your backpack and compare it to the size and capacity of your plate carrier. You’ll also want to make sure that the backpack straps are adjustable and that they can be easily attached to your plate carrier.

Position your Backpack
To attach your backpack to your plate carrier, you’ll first need to position it properly. Place your backpack on a flat surface, with the straps facing down. Next, locate the MOLLE webbing on the back of your plate carrier. MOLLE (Modular Lightweight Load-carrying Equipment) is a system of webbing that allows you to attach various pouches and accessories to your plate carrier.

Attach the Straps
Once you’ve positioned your backpack and located the MOLLE webbing on your plate carrier, you’re ready to attach the straps. Begin by threading the backpack straps through the MOLLE webbing on the plate carrier. Then, tighten the straps to ensure a snug fit. Be sure to adjust the straps evenly to prevent an uneven load.

Secure the Attachment
To ensure a secure attachment, you’ll want to check that the backpack is stable and doesn’t move around too much. If necessary, adjust the straps to ensure a tight fit. You can also use additional straps or bungee cords to secure the attachment further.
Test the Load
Once you’ve attached your backpack to your plate carrier, it’s important to test the load. Put some weight in your backpack and walk around for a few minutes to make sure everything feels secure and stable. If the load feels off-balance or if the backpack moves around too much, adjust the straps as needed.

Related Guide: Fitment of a plate carrier guide
Tips and Tricks for Attaching a Backpack to a Plate Carrier
Here are some tips and tricks to keep in mind when attaching a backpack to a plate carrier:
Tip 1: Adjust the Straps
Make sure the straps on the backpack and plate carrier are adjusted to fit your body. A properly adjusted backpack will help distribute the weight evenly and reduce fatigue and strain.
Tip 2: Distribute the Weight Evenly
When attaching a backpack to a plate carrier, it’s essential to distribute the weight evenly. Try to place heavy items at the bottom of the backpack and lighter items at the top.
Tip 3: Don’t Overload the Backpack
Avoid overloading the backpack with too much weight. It can cause discomfort and make it difficult to move freely. Stick to the essentials and only carry what you need.
Personal Opinion about how to wear a backpack with a plate carrier
Attaching a backpack to a plate carrier might seem like a simple task, but it is crucial to do it correctly. As an avid hiker, I did not attach the backpack correctly to the plate carrier, which caused discomfort and fatigue during the hike. Therefore, I highly recommend practicing attaching the backpack to the plate carrier before any outdoor activity.
Frequently Asked Questions
1- Can any backpack be attached to a plate carrier?
No, not all backpacks can be attached to a plate carrier. Look for a backpack with MOLLE straps that can attach to the MOLLE webbing on the plate carrier.
2- Can I attach more than one backpack to a plate carrier?
It’s possible to attach more than one backpack to a plate carrier, but it’s not recommended. It can cause discomfort and make it difficult to move freely.
3- How much weight can a backpack attached to a plate carrier hold?
The weight a backpack attached to a plate carrier can hold depends on the backpack’s size and capacity. It’s essential to avoid overloading the backpack with too much weight.
4- Can I attach a backpack to a chest rig instead of a plate carrier?
You can attach a backpack to a chest rig using similar methods. However, you’ll want to make sure that the straps are adjustable and that the load is evenly distributed to prevent an uneven load.
5- How do I know if the load is off-balance?
If the load feels off-balance or if the backpack moves around too much, adjust the straps as needed. You should also test the gear by walking around for a few minutes with some weight in your backpack.
6- Is it necessary to wear a plate carrier while attaching a backpack?
It is unnecessary to wear a plate carrier while attaching a backpack, but it is recommended to wear it to ensure that the backpack is attached correctly and comfortably.
Conclusion
Attaching a backpack to a plate carrier can make it more functional and convenient. By following the steps and tips outlined in this article, you can ensure a safe and secure attachment. Remember to choose the right backpack, distribute the weight evenly, and avoid overloading the backpack. If you have any questions, refer to the FAQs or consult a professional.