8 Best Plate Carrier for Women (2024)

Are you a woman with a larger bust who’s struggling to find the best plate carrier for your needs? Don’t worry, you’re not alone. Many women face the same challenges, and in this article, we’re going to explore some of the best plate carrier for women on the market that are designed to fit your body and provide the protection you need.

Best Plate Carrier for Women
Best Plate Carrier for Women

Top picks of best plate carriers for women

Hyperwear Hyper Vest - best women plate carrier Hyperwear Hyper Vest
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Gymnastics Power - best plate carrier for women Gymnastics Power – Weighted Vest
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Hyper Vest FIT Weighted Vest - best women plate carrier Hyper Vest FIT Weighted Vest
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CROSS101 Weighted Vest CROSS101 Weighted Vest
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Hyperwear PRO Weighted Vest Hyperwear PRO Weighted Vest
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RUNFast/Max Weighted Vest RUNFast/Max Weighted Vest
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CAP Barbell Adjustable Weighted Vest CAP Barbell Adjustable Weighted Vest
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MVRK Adjustable Weighted Vest MVRK Adjustable Weighted Vest
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Reviews of the Best Plate Carrier for Women:

1 – Hyperwear Hyper Vest

Our Top pick
Hyperwear Hyper Vest - best plate carrier for women
9.9/10 Our Score

Amazing Features of Hyperwear Hyper Vest:

Hyperwear Hyper Vest is the most comfortable, highest quality, fully adjustable metal weight vest on the market. It is designed for athletic performance and muscle building. This weighted vest includes 10 to 20 pounds of small thin steel weights that are flexible, unlike plate carrier tactical vests.

Hyperwear Hyper Vest zips on and off quickly for a great calorie-burning workout at home or the gym.

This Hyperwear vest is the best vest for tactical women I’ve ever come across. This stuff can take some severe beating. Hardcore weightlifters will love this product because it doesn’t shift around on your body like other types of weighted vests. This one stays put no matter how much you exercise.

After years of training in a bulletproof tactical vest carrying countless rounds and hundreds of hours on a mission, the weight distribution of the Hyperwear metal weight vest is unparalleled.


The weights are positioned around your core and upper body, which will give you that awesome V-shape and six-pack abs you’ve always wanted.

I never leave home without my Hyperwear metal-weight vest. I use it when jogging, biking, playing basketball with the kids, and of course, during every workout. The weights are thin, so they don’t get in your way, especially when doing cardio exercises like HIIT (High-intensity interval training), running, or boxing.

The best workout vest is small, medium, large and extra-large for women, men, and kids so that it can be invisible under a shirt with weighted vest weights inserts. This durable nylon sleek black fabric is sweat-proof so that it won’t wreck clothing.

  • Sporty, sleek design for men & women, boys & girls (unisex).
  • Supreme comfort and unmatched performance.
  • Excellent for weight loss and bodybuilding.
  • Durable, lightweight, user friendly.
  • No additional weights are available to purchase beyond those included with each vest.

Our Verdict:

Hyperwear Hyper Vest is the perfect weighted vest for everyone. The durability, comfort, and ease of use make it easy to recommend. This weight vest ranks highest on our list for its all-around excellence, unbeatable price, and great features. Click here for the latest prices!

2 – Gymnastics Power Weighted Vest

Our Top pick
Gymnastics Power - Weighted Vest
9.8/10 Our Score

Amazing Features of Gymnastics Power – Weighted Vest:

The Gymnastics Power Weighted Vest is the best-weighted vest for women. It is made with solid 1000D nylon. Its shoulder straps are padded with TPE foam for maximum comfort throughout long workouts.

The Double-stitched using the highest industry standards for extended use, this vest is designed to sit snugly, hugging you naturally even during inverted exercises, static holds, and sprints while still providing the ultimate range of motion.

It Includes 16 iron weights 8 in front and 8 in back for equal weight distribution. Each weight individually weighs 2.2lb (1kg). Weight and size are evenly distributed over the chest, shoulders, and upper back. Vest only weighs 1.5 lbs (.7 kg).

Double-pull heavy-duty nylon straps are adjustable for a custom fit. The asymmetrical design fits both men and women of all sizes. Extremely comfortable with no digging or pinching where the weights meet your body.

Other Features:

The Gymnastics Power Weighted Vest Comes in black only. 4 Sizes: Small/Medium (28″-52″), Medium/Large (32″-58″), Large/X-Large (36″-64″), and XX-Large(40″-70). Perfect for women, men, and kids of all ages and sizes.

It is great for adding resistance to your workout. This weight vest’s durability and long wear make it a favorite among athletes, military personnel, and anyone who needs high-quality fitness gear.

The Gymnastics Power Weighted Vest has received rave reviews from customers worldwide for its durability and performance. It’s great to wear while performing HIIT workouts, running, or even doing yoga to increase your stamina and endurance.

The Gymnastic Power Weighted Vest is a top-quality piece of equipment that will keep you going for as long as you need to!

  • Lightweight & compact design makes it easy to wear while exercising or doing other tasks throughout your day.
  • Remarkably durable yet comfortable at the same time.
  • The design allows for a natural range of motion.
  • Sixteen iron weights are great, but other vests give you the option to add more. However, they make them sold as a set of two, so this is not always an issue.

Our Verdict:

If you need a weight vest that’s going to be a gym bag staple, this is the one. It is durable, comfortable to wear throughout your day, and easy to put on. Don’t miss out!

3 – Hyper Vest FIT Weighted Vest

Our Best pick
Hyper Vest FIT Weighted Vest - best women plate carrier
9.7/10 Our Score

Amazing Features of Hyper Vest FIT Weighted Vest:

The Hyper Vest FIT Weighted Vest is the perfect plate carrier for women that’s perfect for everyone. This heavy-duty weighted vest is made with durable, breathable nylon mesh to keep you cool while working out.

The adjustable straps allow you to achieve a perfect fit during your workout. The Hyper Vest FIT Weighted vest provides a full range of motion. Still, this weighted vest also contours your body so you can feel comfortable and confident performing any activity.

The Hyper Vest FIT Weighted Vest is designed with 100% breathable mesh and neoprene for comfort and support. In addition, all weight vests are equipped with two zippered pockets that allow you to quickly add or remove weights as needed. The Hyper Vest FIT Weighted vest comes in black only.


The Hyper Vest FIT Weighted vest has received rave reviews from customers worldwide for its durability and performance. It’s great to wear while performing HIIT workouts, running, or even doing yoga to increase your stamina and endurance. The Hyper Vest FIT Weighted vest is a top-quality piece of equipment that keeps you going for as long as you need.

This heavy-duty weight vest is excellent for training the upper body or improving pull-ups/chin-ups! Double-layer construction holds up to constant use – even through the most challenging workouts. It has adjustable straps to provide a secure fit and is Machine washable. Quick-release buckles let you quickly install and remove the vest so you can get in and out of it as needed.

  • Won’t slow you down during your workout, but substantial enough to add resistance.
  • Easy to take on and off with quick-release buckles.
  • Durable & lightweight.
  • Machine washable.
  • Can only add up to 60 lbs of weight.

Our Verdict:

Perfect for home workouts. This product will last you a long time, so buy with confidence!

4 – CROSS101 Weighted Vest – best women plate carrier

Our Best pick
CROSS101 Weighted Vest- Best plate carrier for Women
9.6/10 Our Score

Amazing Features of CROSS101 Weighted Vest:

The Cross101 weighted vest is an excellent choice if you are looking for fitness equipment that’s the best plate carrier for the workout, running, CrossFit training, or even your daily walk.

The vest features a unique padded construction designed to contour the body for a full 360-degree range of motion. Since your body is contoured, you can perform any exercise without the vest shifting or moving. That means no annoying tugging or readjusting while you’re working out.

Weighted vests are used in many sports to increase strength, speed, and endurance. Whether you’re a runner, cyclist, or bodybuilder, weight vests can help improve your performance.

Weighted vests also offer another advantage: they force you to strengthen your core muscles to stabilize your body when running or cycling. It will lead to an overall improvement in your physique too.

You’ll find that wearing a weight vest during your workouts and cardio sessions will increase your heart rate and metabolism. You’ll burn more calories and tone up faster than ever.

  • It increases bone density, reducing osteoporosis/stress fractures risk.
  • Improves any activity that requires the use of upper body muscles.
  • The Cross101 weighted vest improves your cardio health by increasing your heart rate.
  • Increase muscle tone in core & upper body areas.
  • Can only add up to 50 lbs of weight.

Our Verdict:

The Cross101 Weighted Vest, on the other hand, has been designed with a lot of thought and care put into its design. Other than the weights that add up to 20 lbs, it also comes packed with some excellent features that can prove advantageous.

5 – Hyperwear PRO Weighted Vest

Our Best pick
Hyperwear PRO Weighted Vest
9.5/10 Our Score

Amazing Features of Hyperwear PRO Weighted Vest:

Hyperwear PRO Weighted Vest is a professional-grade vest designed to be thin, lightweight, and durable. The Hyperwear PRO Weighted Vest has an adjustable side lacing system for a highly adjustable fit. It can accommodate up to 40 lbs of weight in the 10lb steel weights included with the vest.

The Hyperwear PRO Weighted Vest allows you to add or remove weight as needed without stopping your exercise routine.

The vest comes with 10lbs of high-density steel weights, but it can accommodate up to 40lbs of additional weight using any 2″ wide flat weight plates. The weights can be removed from the vest using a weight key included with your purchase.

The Hyperwear PRO Weighted Vest has been designed specifically for Cross Training and Gym based workouts. It has no restrictions or limits on your exercises while wearing it, allowing you to use it freely in every workout routine! The vest is also seen as the best weight vest for pull-ups!

  • It has a weight limit of 40 lbs, allowing you to add as much resistance as your body can handle in each exercise.
  • You can wear it even during intense workouts like running, jumping, and lifting weights.
  • Very durable and rugged material that holds up well to wear and tear.
  • It is also very comfortable and easily adjustable.
  • It is a little pricey compared to other vests in the market.

Our Verdict:

The Hyperwear PRO Weighted Vest offers one of the market’s highest weights limit (40 lbs). It is made out of rigid materials that can withstand very high-intensity workouts. This best-weight vest should be perfect for you; If you have the durability, you’re looking.

6 – RUNFast/Max Weighted Vest

Our Best pick
RUNFast/Max Weighted Vest- best women plate carrier
9.4/10 Our Score

Amazing Features of RUNFast/Max Weighted Vest:

RUNFast/Max is the best Women’s plate carrier for running that is used for running, walking, hiking, cycling, and much more. This product helps to improve cardiovascular endurance by increasing the body’s heart rate. It also improves muscular endurance in the upper body and core.

This product is excellent for people looking to lose weight or gain muscle tone. It has 100 pounds of removable weights to adjust to your specific needs.

The weights are evenly distributed across the vest, so there aren’t any awkward bulges or uncomfortable pressure points on the wearer’s body. You can choose which weights you want to use by either strapping on the velcro band or sticking them in the pockets.

This best-weighted vest is sweatproof, so you don’t have to worry about uncomfortable chafing. It also has adjustable straps that allow for a comfortable and secure fit, even during fast-paced activities or exercises.

The RUNFast/Max Weighted Vest comes in 4 sizes with the option of either 10 lbs, 15 lbs, 20 lbs, and 35 lbs of weights. The best is suitable for individuals up to 5’4 or shorter, and the medium fits people from 5’4 to 6 feet tall, large fits people from 6 ft to 6.6″ tall, and extra-large fits people over 6.6.

  • The weight distribution is evenly distributed, giving the vest a better feel comfortable when in use.
  • It is also lightweight compared to other weighted vests in the market today.
  • It has adjustable straps for easy fitting and removal.
  • This product comes with 100 lbs of weight.
  • It can be used by people of all ages.
  • Some people find the pockets and weights tough to put on.

Our Verdict:

The RUNFast/Max Weighted Vest is a great product that offers a range of weights from 10 lbs-50 lbs for all shapes and sizes. It is perfect for people looking to start exercising and need a bit of resistance to push themselves. It can also be very beneficial if you try to lose weight and tone up!

7 – CAP Barbell Adjustable Weighted Vest

Our affordable pick
CAP Barbell Adjustable Weighted Vest
9.3/10 Our Score

Amazing Features of CAP Barbell Adjustable Weighted Vest:

The CAP Barbell Adjustable Weighted Vest is ideal for any fitness training program. The fully adjustable waist belt and padded shoulder straps allow for a snug and secure fit.

The vest’s weight can adjust by removing or adding individual weight packets. Each packet contains 2.5 pounds of iron ore fines distributed evenly throughout the vest to keep it balanced.

It has additional resistance for any bodyweight training exercise, including pull-ups, dips, lunges, and squats. The vests also include anchor hooks designed for parachute run training allowing you to work up to a high-intensity workout.

  • It comes with various weight options and is well-suited to individuals who enjoy bodyweight exercises.
  • The weights are evenly distributed, so it doesn’t feel too bulky or awkward.
  • It is fully adjustable and can fit people of all sizes.
  • The product is versatile, but it feels cheap and flimsy because of the fabrics used.

Our Verdict:

The CAP Barbell Adjustable Weighted Vest is an affordable option that allows you to play around with weights instead of buying multiple vests for various intensity levels. It’s great if you have a range of exercises in mind and want to add resistance. It’s also perfect for people looking to juice up their home workout sessions!

8 – MVRK Adjustable Weighted Vest

Our best pick
MVRK Adjustable Weighted Vest
9.2/10 Our Score

Amazing Features of MVRK Adjustable Weighted Vest:

MVRK’s versatile, adjustable weighted vest is specially designed to help you burn more calories and improve your fitness. This weighted vest comes in 10 lbs-50 lbs of weights to suit individuals new to the game or veterans looking for a more formidable challenge.

MVRK Adjustable Weighted Vest is a lightweight and durable vest that will not disappoint you during your training—constructed entirely from military-grade 1000D Nylon for extra strength, durability & velcro that will not come undone. It results in an extra-rugged vest that can push to the limits.

Adjustable straps make it easy to fit any body shape and size. Add or remove the iron weights to scale your training levels and goals. All weights are included with a vest. Extra padded shoulder straps and evenly distributed weights result in a tight, secure fit.

The MVRK Adjustable Weighted Vest is fully adjustable with dual shoulder straps and heavy-duty zippers, so you don’t have to worry about it coming loose or sliding out of place.

The weighted vest is great for adding resistance to bodyweight training exercises like pull-ups, pushups, dips, squats, and lunges. It is used with cardio exercises like running, walking, and jogging.

  • Weights are evenly distributed throughout the vest so that it doesn’t feel awkward or bulky.
  • This product is versatile and can be used with several exercises.
  • It is very durable and will not fall apart even after long-term use.
  • The product’s material is excellent at absorbing sweat, but this makes it harder to wash.
  • The shoulder straps are not fully adjustable.

Our Verdict:

For those who love bodyweight exercises, this vest by MVRK is a perfect addition to your arsenal of fitness equipment. It will help you take your workout to the next level and achieve more impressive results faster!

Types of Best Plate Carriers for Women

There are different types of best plate carriers for women available in the market. Each type has its unique features and benefits. Some of the most common types include:

Tactical Plate Carriers – These are the most popular women’s plate carriers. They are designed to be used in tactical situations and are commonly used by military and law enforcement personnel.

Concealed Plate Carriers – These are designed to be concealed under clothing and are often used by civilians who require protection but do not want to attract attention.

Fitness Plate Carriers – These are designed for use during workouts and other physical activities. They are lightweight and provide added resistance during exercises.

Plate Carrier Vests – These are designed to be worn over clothing and offer maximum protection. They are commonly used in hunting and other outdoor activities.

How to choose the right size and fit of the Best plate carrier for Women?

If you’re wondering how to fit and adjust the best female plate carrier, don’t worry – it’s not too hard!

  • 1. First, locate the two shoulder straps and the main strap in the middle of the weighted vest. Make sure that these are fully side-by-side before beginning.
  • 2. This part should be easier for women because women generally have a more petite frame. Sit on a straight-backed chair and ask a friend to help you with the next stage of the process.
  • 3. With your arms fully extended in front of you, have your friend measure from under one arm to under the other. Don’t move as she takes her measurements and waits until she gives you the entire measurement length.
  • 4. Now, subtract 4 inches from that number for your perfect fit – this will give you a comfortable looseness in the weighted vest, so it doesn’t feel too tight or constricting as you exercise.
  • 5. Adjust each side accordingly and ensure that both sides are firmly buckled for maximum security.

Related Post: How to choose a plate carrier?


If you’re looking for the best plate carrier for women, you can never go wrong with this product by MVRK! It’s versatile and durable and doesn’t restrict your movements despite its weight. You’ll be able to perform better in all kinds of workouts – from running to weightlifting to calisthenics. It is one of the best female plate carriers!

If you love this article or learned something new, please share it with your friends – let us spread the word about weight vests so everyone can enjoy their benefits!


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